I believe I am one of those people addicted to self-help literature. Or at least I was. And I acknowledge that the many books I read on the subject helped me to think. Also to reflect. But they helped me little, because in reality I didn't know how—or didn't want—to change. So I thought it wouldn't be bad to write my own opinions on those transcendental themes that this type of literature addresses. Because demystifying is good. And because deep down, I consider that knowing the problems and their solutions will always help; even those who refuse to be helped.