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The Highly Sensitive Person

How to Thrive When the World Overwhelms You
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О книге

How to cope when the world overwhelms you.For those people who:have a keen imagination; are labelled too shy or too sensitive; who perform poorly when being observed even though they are usually competent; have vivid dreams; for whom time alone each day is essential;and find they are quickly overwhelmed by noise and confusion, crowded parties, hectic office life………….this is the book to help them understand themselves and how best to cope in various situations.Highly sensitive people are often very bright and creative but many suffer from low self esteem. They are not ‘neurotics’ as they have been labelled for so long. However, high sensitivity can lead them to cease to engage with the outside world.The book offers solutions for a happy and fulfilling life. Particularly in the way an HSP perceives his or herself: the book helps to ‘reframe’ past events, such as a difficult childhood, or how they see themselves – ie. shy.Particularly strong material for those raising a sensitive child

Жанры и теги

Удивительная книга о том, как сделать каждый день своей жизни значимым не только для себя , но и для окружающего нас мира. Особенно приятно читать эту книгу на языке оригинала . Если вы готовы к изменениям, эта книга послужит вам прекрасным наставником на пути ваших преобразований.

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Описание книги

How to cope when the world overwhelms you.For those people who:have a keen imagination; are labelled too shy or too sensitive; who perform poorly when being observed even though they are usually competent; have vivid dreams; for whom time alone each day is essential;and find they are quickly overwhelmed by noise and confusion, crowded parties, hectic office life………….this is the book to help them understand themselves and how best to cope in various situations.Highly sensitive people are often very bright and creative but many suffer from low self esteem. They are not ‘neurotics’ as they have been labelled for so long. However, high sensitivity can lead them to cease to engage with the outside world.The book offers solutions for a happy and fulfilling life. Particularly in the way an HSP perceives his or herself: the book helps to ‘reframe’ past events, such as a difficult childhood, or how they see themselves – ie. shy.Particularly strong material for those raising a sensitive child

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Возрастное ограничение:
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Дата выхода на Литрес:
28 декабря 2018
Объем:
332 стр. 5 иллюстраций
ISBN:
9780007384778
Правообладатель:
HarperCollins
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