Gesund essen trotz stressigem Alltag – geht das überhaupt?

Ja, und wie! Dieses Buch zeigt dir, wie du mit einfachen, natürlichen Zutaten köstliche Mahlzeiten vorbereitest, die dich wirklich nähren. Ob Frühstück, Hauptgericht, Salat oder Snack: Alle Rezepte sind speziell auf die Bedürfnisse von Berufstätigen abgestimmt – praktisch vorzubereiten, ideal zum Mitnehmen und frei von Industriezucker, Zusatzstoffen und künstlichem Kram.

"Gottesnahrung für Berufstätige\" steht für ehrliche, nährstoffreiche Küche, die Energie schenkt und dich auch an langen Arbeitstagen stärkt. Mit Mealprep gelingt dir eine gesunde Ernährung ganz mühelos – Tag für Tag.

Kompakt. Alltagstauglich. Natürlich gut.

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