Lust auf cremiges Eis mit gutem Gewissen? Mit dem Ninja CREAMi® Deluxe und den richtigen Zutaten wird aus jeder Portion Eis ein echtes Fitness-Food – voller Geschmack, arm an Kohlenhydraten und reich an hochwertigem Eiweiß.

In diesem Buch zeigt dir Vanessa Irrmann, wie du deine Eis-Kreationen in gesunde Alltagshelden verwandelst – ob als Frühstück, Pre-Workout-Boost oder Dessert. Die Rezepte sind leicht umzusetzen, verzichten konsequent auf Zucker und unnötige Zusatzstoffe und holen das Beste aus deinem Ninja CREAMi® Deluxe heraus.

Entdecke eine neue Art von Eisgenuss – clean, kreativ und voller Power. Perfekt für alle, die bewusst genießen und dabei nicht auf den Geschmack verzichten wollen.

","html_annotation_litres":"","first_time_sale_at":"2025-05-17T21:30:50","is_azimyt_trial":false,"is_pdw_trial":false,"is_discount_forbidden":false,"is_preorder_show_fragment":false,"reviews_count":0,"livelib_rated_count":0,"livelib_rated_avg":0,"livelib_ratings":null,"parent_podcast_name":null,"parent_podcast_id":null,"parent_podcast_url":null,"podcast_episodes_count":null,"is_podcast_complete":false,"is_podcast_last_episode":false,"is_webtoon_complete":false,"genres":[{"id":5275,"uuid":"ed1782c4-f034-11e5-a511-0cc47a5454c6","name":"кулинария","is_root":false,"url":"/genre/kulinariya-5275/"}],"tags":[],"paper_book":null,"paper_books":[],"isbn":"9783819710896","publication_date":"2025-05-17","quotes_count":0,"is_auto_speech":false,"youtube_videos":[],"contents_url":null,"is_prohibited_for_sale":false,"additional_info":{"registered_at":"2025-05-17T21:30:34","translated_at":null,"current_pages_or_seconds":26,"expected_pages_or_seconds":null},"publisher":{"id":22332687,"name":"epubli","url":"/author/epubli/"},"copyrighter":{"id":null,"name":"Bookwire","url":null},"rightholders":[{"id":null,"name":"Bookwire","url":null}],"is_referrable":true,"referral":null,"alisa_url":null,"update_events":["none"],"prequels":[],"alternate_urls":[{"url":"https://litres.de/book/vanessa-irrmann/protein-creami-r-power-low-carb-eisgenuss-aus-dem-ninja-cr-72007174/","language":"de"},{"url":"https://litres.com/book/vanessa-irrmann/protein-creami-r-power-low-carb-eisgenuss-aus-dem-ninja-cr-72007174/","language":"en"},{"url":"https://litres.es/book/vanessa-irrmann/protein-creami-r-power-low-carb-eisgenuss-aus-dem-ninja-cr-72007174/","language":"es"},{"url":"https://www.litres.ru/book/vanessa-irrmann/protein-creami-r-power-low-carb-eisgenuss-aus-dem-ninja-cr-72007174/","language":"ru"},{"url":"https://litres.pl/book/vanessa-irrmann/protein-creami-r-power-low-carb-eisgenuss-aus-dem-ninja-cr-72007174/","language":"pl"},{"url":"https://litres.az/book/vanessa-irrmann/protein-creami-r-power-low-carb-eisgenuss-aus-dem-ninja-cr-72007174/","language":"az"},{"url":"https://litres.ee/book/vanessa-irrmann/protein-creami-r-power-low-carb-eisgenuss-aus-dem-ninja-cr-72007174/","language":"et"},{"url":"https://litres-tr.com/book/vanessa-irrmann/protein-creami-r-power-low-carb-eisgenuss-aus-dem-ninja-cr-72007174/","language":"tr"}],"is_art_online_readable":false,"webtoon_chapter_number":null,"webtoon_parent_id":null,"next_webtoon_chapter_id":null,"meta_title":null,"meta_tags":{"root":{"title":"Protein CREAMi® Power – Low-Carb-Eisgenuss aus dem Ninja CREAMi® Deluxe, Vanessa Irrmann – читать онлайн на Литрес","description":"В сервисе электронных книг 📚 Литрес можно читать онлайн «Protein CREAMi® Power – Low-Carb-Eisgenuss aus dem Ninja CREAMi® Deluxe» от Vanessa Irrmann! Оставляйте и читайте отзывы о книге на Литрес!","rel_canonical_url":null,"seo_robots":null,"open_graph_title":null,"open_graph_description":null,"text":null},"readonline":null,"reviews":null,"quotes":null},"audio_drm3_key":null},"fulfilledTimeStamp":1752412393798},"getSimilarArtsForRecommendation({\"artIDorSlug\":\"book/vanessa-irrmann/protein-creami-r-power-low-carb-eisgenuss-aus-dem-ninja-cr-72007174\",\"limit\":24,\"offset\":\"960\"})":{"status":"fulfilled","endpointName":"getSimilarArtsForRecommendation","requestId":"sqQ8Firs0ez94mLjJEW8y","originalArgs":{"artIDorSlug":"book/vanessa-irrmann/protein-creami-r-power-low-carb-eisgenuss-aus-dem-ninja-cr-72007174","offset":"960","limit":24,"withRedisCache":true},"startedTimeStamp":1752412393697,"data":{"pagination":{"next_page":null,"previous_page":"/api/arts/book/vanessa-irrmann/protein-creami-r-power-low-carb-eisgenuss-aus-dem-ninja-cr-72007174/similar?limit=24&offset=936"},"data":[],"recommendation_model_version":{"response_model_tag":"top","response_model_name":"top 2025-07-13_13-30-19"}},"fulfilledTimeStamp":1752412393857}},"mutations":{},"provided":{"Art":{"72007174":["getArtData({\"artIdOrSlug\":\"book/vanessa-irrmann/protein-creami-r-power-low-carb-eisgenuss-aus-dem-ninja-cr-72007174\"})"]},"ArtShortList":{"__internal_without_id":["getSimilarArtsForRecommendation({\"artIDorSlug\":\"book/vanessa-irrmann/protein-creami-r-power-low-carb-eisgenuss-aus-dem-ninja-cr-72007174\",\"limit\":24,\"offset\":\"960\"})"]}},"subscriptions":{"getBanners({\"place\":\"web-header-full-width\"})":{"nA34YYjSNr6as2WV5ExCf":{}},"getArtData({\"artIdOrSlug\":\"book/vanessa-irrmann/protein-creami-r-power-low-carb-eisgenuss-aus-dem-ninja-cr-72007174\"})":{"Jih33XG0UEmKll12bTa-m":{}},"getSimilarArtsForRecommendation({\"artIDorSlug\":\"book/vanessa-irrmann/protein-creami-r-power-low-carb-eisgenuss-aus-dem-ninja-cr-72007174\",\"limit\":24,\"offset\":\"960\"})":{"sqQ8Firs0ez94mLjJEW8y":{}}},"config":{"online":true,"focused":true,"middlewareRegistered":true,"refetchOnFocus":false,"refetchOnReconnect":false,"refetchOnMountOrArgChange":false,"keepUnusedDataFor":60,"reducerPath":"rtkqApi"}},"HeadHunterApi":{"queries":{},"mutations":{},"provided":{},"subscriptions":{},"config":{"online":true,"focused":true,"middlewareRegistered":true,"refetchOnFocus":false,"refetchOnReconnect":false,"refetchOnMountOrArgChange":false,"keepUnusedDataFor":60,"reducerPath":"HeadHunterApi"}},"user":{"actions":{"uniteUsersCSRF":{}},"registration":{"actions":{"recoverPasswordCSRF":{}}}},"foundationUser":{"id":0,"login":"","BSK":[],"LKS":[],"is_staff":false,"isOfficeUser":false,"profile":{"has_folder_arts":false},"account":{"display":0,"real":0,"full":0,"bonus":0},"settings":{"profile_privacy":"default","is_safemode_enabled":null},"socials":[],"library_info":{"title":null,"logo":{},"host":null,"is_school_user":false},"abonement":{"id":null,"is_active":false,"price":null,"rebill_id":null,"valid_till":null,"grace_period_start":null,"gift_arts_refresh_at":null,"payment_system_id":null,"purchase_origin":null},"subscription":{"id":null,"grace_period_start":null,"rebill_id":null,"payment_system_id":null,"purchase_origin":null},"partner_subscriptions":{"has_active":false,"subscriptions":[]},"phone":{},"ab_tests":[],"isLoading":false,"error":{},"isAsking":false,"actions":{"teleport_CSRF":{}},"varioqubTests":{"ymabParam":"","flags":{},"testIds":[],"initialized":false,"initializingError":false,"rawFlagResponse":[]},"loyalty":{"is_loyalty_user":false,"bonuses_info":null},"is_tester":false},"browser":{"screen":{"width":null,"height":null},"urlParams":{},"pda":false,"clientHost":"www.litres.ru","headers":{"client-host":"www.litres.ru","ui-currency":"RUB","Ui-Language-Code":"ru","x-request-id":"607036cf41d5a475c9819ffd4ab622ae","Basket":"","Wishlist":""},"isRobot":true},"player":{"data":{"playerSettings":{"url":"","drm3key":"","isPlaying":false,"volume":0.5,"playbackRate":1,"muted":false,"isContentsOpen":false,"downloadForbidden":false,"readOnly":false,"isAnon":true,"isChapterLoading":false,"contentsData":[]},"currentTime":0,"playerData":{"error":null,"event":null,"isReady":false,"loadedTime":0,"duration":0,"totalDuration":0,"isHalf":false,"canBackward":false,"canForward":true,"stats":{"hits":0,"secondsListened":0}}},"notes":{"order":0}},"payment":null,"pages":{"userLibraries":{"libraries":[],"actions":{"teleportCSRF":{},"unsubscribeCSRF":{},"uniteCSRF":{},"uniteCSRFV2":{},"getUserLibrariesCSRF":{}}},"paymentReceipts":{"receipts":[],"actions":{"getPaymentReceipts":{}}}},"global":{"auth":{"activeStep":"authenticationByEmail","fallbackStep":"init","stepsHistory":[],"formData":{},"isRateLimitError":false},"header":{"auth":{"isAuthPopupVisible":false,"analyticsData":{}}},"globalModals":{"visibilityState":"init"},"search":{"query":"","searchResults":[],"history":[],"loading":false,"error":{},"isInitiated":false},"interface":{"loginPopupError":{"isOpen":false},"stickyPlayer":{"isOpen":false},"bookUpsalePopup":{"isOpen":false},"isPageWithPlayer":true,"checkoutBox":{"isOpen":false,"height":0},"helpdesk":{"isOpen":false},"spamTickets":{"isOpen":false,"isHtmlFetched":false},"paymentPopup":{"isOpen":false},"reviewComplainPopup":{"isOpen":false,"id":0},"forceScroll":{"scrollToReviewForm":false,"scrollToReviewId":0},"notRecommendArts":{"arts":[]},"sharingPopup":{"reviewId":0,"userName":"","userId":0,"rating":0,"comment":"","date":"","hasAvatar":false,"isOpen":false,"isReply":false},"headerHeight":0},"lastViewedBooksWidget":{"arts":[],"isLoading":false,"error":null},"onboarding":{"isOpen":false},"genres":{"popup":{"history":[],"currentGenre":null,"isOpen":false}},"searchPage":{"query":""}},"face":{"language":"ru","host":null}}

Книги, похожие на «Protein CREAMi® Power – Low-Carb-Eisgenuss aus dem Ninja CREAMi® Deluxe», Vanessa Irrmann