Elternplaner für Kinder mit Autismus oder ADHS – Ein achtsamer Begleiter durch den Alltag

Das Leben mit einem neurodivergenten Kind ist bunt, herausfordernd und voller besonderer Momente. Manche Tage sind erfüllt von Freude, Neugier und kleinen Wundern – andere fordern uns leise oder laut heraus.

Dieser Planer wurde entwickelt für Eltern, Begleiter*innen und Fachkräfte, die sich einen Ort wünschen, an dem all das Platz haben darf: Die Sorgen und Erfolge, die Fragen und Antworten – und alles dazwischen.

Er ist kein klassischer Ratgeber, sondern ein liebevoll gestalteter Alltagsbegleiter, der Raum schafft:

•zum Innehalten und Reflektieren

•für ehrliche Gedanken und stille Beobachtungen

•für die Verbindung zwischen Eltern und Kind – auch ohne viele Worte

Was dich erwartet:

•Tägliche Reflexionsseiten: Wie geht es meinem Kind? Was war zu viel, was hat gutgetan?

•Fragen zur Selbstfürsorge: Wie geht es mir – ehrlich?

•Impulse zur Verbindung: Hilfreiche Anregungen, um einander besser zu verstehen

•Viel Platz für eigene Gedanken, Notizen und Beobachtungen

Dieser Planer ist bewusst achtsam, ehrlich und alltagsnah gestaltet – ohne Druck, ohne Anspruch auf Perfektion. Er soll unterstützen, nicht überfordern. Ermutigen, nicht urteilen.

Wenn er dir hilft, auch nur einen Moment bewusster, verbundener oder leichter zu gestalten – dann erfüllt er genau seinen Zweck.

________________________________________

Ideal für:

•Eltern von Kindern mit Autismus, ADHS oder anderen besonderen Bedürfnissen

•Begleitpersonen & Fachkräfte, die mit neurodivergenten Kindern arbeiten

•Alle, die mehr Achtsamkeit und Verständnis in ihren Familienalltag bringen möchten

Mit Wärme, Verständnis und Hoffnung – danke, dass du diesen Planer in die Hand genommen hast.

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