Heilen Sie sich mit QI Gong (auch Ch'i Kung geschrieben). Beginnen Sie Ihre energetische Reise mit QI Gong.

Deutsches eBook aus der Gesundheits und Wellness Sparte im ePub Format.

Reich illustriert mit Bildern.

Sofort Download.

Dieses seltene, exclusive Nischen eBook ist in deutscher Sprache kaum oder gar nicht zu erhalten!

Es folgt die Beschreibung und das Inhaltsverzeichnis:

Qigong (auch Ch'i Kung geschrieben) ist ein wirksames Heil- und Energiemedizinsystem aus China. Es ist die Kunst und Wissenschaft, Atemtechniken, sanfte Bewegungen und Meditation zu nutzen, um die Lebensenergie (Qi) zu reinigen, zu stärken und zirkulieren.

Qigong-Übungen führen zu verbesserter Gesundheit und Vitalität sowie einem ruhigen Geisteszustand. In der Vergangenheit wurde Qigong auch Nei Gong (innere Arbeit) und Dao Yin (Leitenergie) genannt.

Da Qigong sowohl dynamische als auch sanfte Methoden zulässt, die im Stehen, Sitzen oder Liegen praktiziert werden können, ist es für Jung und Alt geeignet.

Vorwort

Kapitel 1: Einführung in Qi Gong

Kapitel 2: Welche positiven Auswirkungen hat Qi Gong auf Geist, Körper und Seele

Kapitel 3: Qi Gong Sofortige Energietechniken

Kapitel 4: Stressbewältigung mit Qi Gong

Kapitel 5: Wiederherstellung der körperlichen Vitalität

Kapitel 6: Emotionen ausgleichen und heilen

Kapitel 7: Bringen Sie Ihren Geist an einen ruhigen Ort

Kapitel 8: Wie man Qi Gong effektiv praktiziert

Kapitel 9: Die heilenden Klänge, die Qi Gong begleiten

Kapitel 10: Mögliche Nebenwirkungen von Qi Gong

Essenz

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