Fitness und Wellness für Sie. Gesundes Leben, gesundes Herz.

Ebook aus der Gesundheits- und Wellness Sparte.

Im ePub Format.

In deutscher Sprache.

Sofort Download.

Der folgende Bericht beleuchtet alle Voraussetzungen für Fitness und Wohlbefinden.

Inhaltsverzeichnis :

Heutige Bedenken hinsichtlich Wellness und Fitness

Die glückselige Verbindung von Wellness und Fitness

Die Austauschbarkeit von Wellness, Fitness und Gesundheit

Die Lebensqualität: Ist Gesundheit wichtig?

Wellness Terminologie

Was macht uns gesund?

Wellness

Informationen zum Thema Wellness

Wie bewerten wir Wellness?

Was sind Ihre Wellness Bedürfnisse?

Wohlbefinden des Körpers

Wohlbefinden des Geistes

Wellness des Geistes

Brauchen wir Meditation?

Stille Besinnung: Eine B12 Spritze für die Seele?

Geht es Ihnen gut?

Fitness Terminologie

Fitness

Informationen zum Thema Fitness

Was sind Ihre Fitnessbedürfnisse?

Energielevel für Fitte

Stoffwechsel: Was ist das?

Stoffwechsel für den Fitten

Stoffwechsel: Können wir ihn kontrollieren?

Fettleibigkeit bei Jugendlichen

Fitness des Körpers

Fitness des Geistes

Bist du fit?

Wo Sie leben, beeinflusst Ihre Fitness

Fitnesscenter: Eine Untersuchung

Beeinflusst Ihr Einkommen Ihre Gesundheit?

Welche Rolle spielt unsere Intelligenz für unsere Gesundheit?

Gibt es Gesundheit ohne Wasser?

Vitamine: Sein oder Nichtsein?

Wie das Gehirn unsere Gesundheit beeinflusst

Was sind Ihre Ernährungsbedürfnisse?

Bewegung und Spiel: Was lernen wir?

Die Vorteile des Gehens

Die Verbindung von Geist, Körper und Seele

Chiropraktik: Ein Vorteil für den gesunden Menschen?

Akupunktur: Ein Vorteil für gesunde Menschen?

Die Vorteile des Wohlbefindens

Wo Sie leben, beeinflusst Ihr Wohlbefinden

Die Vorteile von Fitness

Musik: Unsere Verbindung zum höheren Bewusstsein

Das Yin und Yang des gesunden Individuums

Rechte Hand vs. linke Hand: Wer ist gesünder?

Spielt Ihnen Ihr Verstand einen Streich?

","html_annotation_litres":"","first_time_sale_at":"2025-04-01T21:31:56","is_azimyt_trial":false,"is_pdw_trial":false,"is_discount_forbidden":false,"is_preorder_show_fragment":false,"reviews_count":0,"livelib_rated_count":0,"livelib_rated_avg":0,"livelib_ratings":null,"parent_podcast_name":null,"parent_podcast_id":null,"parent_podcast_url":null,"podcast_episodes_count":null,"is_podcast_complete":false,"is_podcast_last_episode":false,"is_webtoon_complete":false,"genres":[{"id":6449,"uuid":"ed1b1ee7-f034-11e5-a511-0cc47a5454c6","name":"здоровье","is_root":false,"url":"/genre/home_health-6449/"},{"id":5276,"uuid":"ed1783a5-f034-11e5-a511-0cc47a5454c6","name":"сделай сам","is_root":false,"url":"/genre/sdelay-sam-5276/"}],"tags":[],"paper_book":null,"paper_books":[],"isbn":"9783819068225","publication_date":"2025-04-01","quotes_count":0,"is_auto_speech":false,"youtube_videos":[],"contents_url":null,"is_prohibited_for_sale":false,"additional_info":{"registered_at":"2025-04-01T21:31:28","translated_at":null,"current_pages_or_seconds":110,"expected_pages_or_seconds":null},"publisher":{"id":22332687,"name":"epubli","url":"/author/epubli/"},"copyrighter":{"id":null,"name":"Bookwire","url":null},"rightholders":[{"id":null,"name":"Bookwire","url":null}],"is_referrable":true,"referral":null,"alisa_url":null,"update_events":["none"],"prequels":[],"alternate_urls":[{"url":"https://litres.de/book/otmar-trierweiler/fitness-und-wellness-fur-sie-gesundes-leben-gesundes-her-71842330/","language":"de"},{"url":"https://litres.com/book/otmar-trierweiler/fitness-und-wellness-fur-sie-gesundes-leben-gesundes-her-71842330/","language":"en"},{"url":"https://www.litres.ru/book/otmar-trierweiler/fitness-und-wellness-fur-sie-gesundes-leben-gesundes-her-71842330/","language":"ru"},{"url":"https://litres.pl/book/otmar-trierweiler/fitness-und-wellness-fur-sie-gesundes-leben-gesundes-her-71842330/","language":"pl"},{"url":"https://litres.az/book/otmar-trierweiler/fitness-und-wellness-fur-sie-gesundes-leben-gesundes-her-71842330/","language":"az"},{"url":"https://litres.ee/book/otmar-trierweiler/fitness-und-wellness-fur-sie-gesundes-leben-gesundes-her-71842330/","language":"et"},{"url":"https://litres-tr.com/book/otmar-trierweiler/fitness-und-wellness-fur-sie-gesundes-leben-gesundes-her-71842330/","language":"tr"}],"is_art_online_readable":false,"webtoon_chapter_number":null,"webtoon_parent_id":null,"next_webtoon_chapter_id":null,"meta_title":null,"meta_tags":{"root":{"title":"Fitness und Wellness für Sie - Gesundes Leben, gesundes Herz., Otmar Trierweiler – читать онлайн на Литрес","description":"В сервисе электронных книг 📚 Литрес можно читать онлайн «Fitness und Wellness für Sie - Gesundes Leben, gesundes Herz.» от Otmar Trierweiler! Оставляйте и читайте отзывы о книге на Литрес!","rel_canonical_url":null,"seo_robots":null,"open_graph_title":null,"open_graph_description":null,"text":null},"readonline":null,"reviews":null,"quotes":null},"audio_drm3_key":null},"fulfilledTimeStamp":1754211735675},"getSimilarArtsForRecommendation({\"artIDorSlug\":\"book/otmar-trierweiler/fitness-und-wellness-fur-sie-gesundes-leben-gesundes-her-71842330\",\"limit\":24,\"offset\":\"504\"})":{"status":"fulfilled","endpointName":"getSimilarArtsForRecommendation","requestId":"091_uLa1MTzvuCNBN_6in","originalArgs":{"artIDorSlug":"book/otmar-trierweiler/fitness-und-wellness-fur-sie-gesundes-leben-gesundes-her-71842330","offset":"504","limit":24,"withRedisCache":true},"startedTimeStamp":1754211735458,"data":{"pagination":{"next_page":null,"previous_page":"/api/arts/book/otmar-trierweiler/fitness-und-wellness-fur-sie-gesundes-leben-gesundes-her-71842330/similar?limit=24&offset=480"},"data":[],"recommendation_model_version":{"response_model_tag":"top","response_model_name":"top 2025-08-03_10-30-16"}},"fulfilledTimeStamp":1754211735563}},"mutations":{},"provided":{"ArtShortList":{"__internal_without_id":["getSimilarArtsForRecommendation({\"artIDorSlug\":\"book/otmar-trierweiler/fitness-und-wellness-fur-sie-gesundes-leben-gesundes-her-71842330\",\"limit\":24,\"offset\":\"504\"})"]},"Art":{"71842330":["getArtData({\"artIdOrSlug\":\"book/otmar-trierweiler/fitness-und-wellness-fur-sie-gesundes-leben-gesundes-her-71842330\"})"]}},"subscriptions":{"getBanners({\"place\":\"web-header-full-width\"})":{"nsIXQx5czmVypk0PNTPdl":{}},"getArtData({\"artIdOrSlug\":\"book/otmar-trierweiler/fitness-und-wellness-fur-sie-gesundes-leben-gesundes-her-71842330\"})":{"tZKquwLhcO1-ylIp8j-JV":{}},"getSimilarArtsForRecommendation({\"artIDorSlug\":\"book/otmar-trierweiler/fitness-und-wellness-fur-sie-gesundes-leben-gesundes-her-71842330\",\"limit\":24,\"offset\":\"504\"})":{"091_uLa1MTzvuCNBN_6in":{}}},"config":{"online":true,"focused":true,"middlewareRegistered":true,"refetchOnFocus":false,"refetchOnReconnect":false,"refetchOnMountOrArgChange":false,"keepUnusedDataFor":60,"reducerPath":"rtkqApi"}},"HeadHunterApi":{"queries":{},"mutations":{},"provided":{},"subscriptions":{},"config":{"online":true,"focused":true,"middlewareRegistered":true,"refetchOnFocus":false,"refetchOnReconnect":false,"refetchOnMountOrArgChange":false,"keepUnusedDataFor":60,"reducerPath":"HeadHunterApi"}},"user":{"actions":{"uniteUsersCSRF":{}},"registration":{"actions":{"recoverPasswordCSRF":{}}}},"foundationUser":{"id":0,"login":"","BSK":[],"LKS":[],"is_staff":false,"isOfficeUser":false,"profile":{"has_folder_arts":false},"account":{"display":0,"real":0,"full":0,"bonus":0},"settings":{"profile_privacy":"default","is_safemode_enabled":null},"socials":[],"library_info":{"title":null,"logo":{},"host":null,"is_school_user":false},"abonement":{"id":null,"is_active":false,"price":null,"rebill_id":null,"valid_till":null,"grace_period_start":null,"gift_arts_refresh_at":null,"payment_system_id":null,"purchase_origin":null},"subscription":{"id":null,"grace_period_start":null,"rebill_id":null,"payment_system_id":null,"purchase_origin":null},"partner_subscriptions":{"has_active":false,"subscriptions":[]},"phone":{},"ab_tests":[],"isLoading":false,"error":{},"isAsking":false,"actions":{"teleport_CSRF":{}},"varioqubTests":{"ymabParam":"","flags":{},"testIds":[],"initialized":false,"initializingError":false,"rawFlagResponse":[]},"loyalty":{"is_loyalty_user":false,"bonuses_info":null},"is_tester":false},"browser":{"screen":{"width":null,"height":null},"urlParams":{},"pda":false,"clientHost":"www.litres.ru","headers":{"client-host":"www.litres.ru","ui-currency":"RUB","Ui-Language-Code":"ru","x-request-id":"c4d7adca472fa999d0e0773a8e960d0d","Basket":"","Wishlist":""},"isRobot":true},"player":{"data":{"playerSettings":{"url":"","drm3key":"","isPlaying":false,"volume":0.5,"playbackRate":1,"muted":false,"isContentsOpen":false,"downloadForbidden":false,"readOnly":false,"isAnon":true,"isChapterLoading":false,"contentsData":[]},"currentTime":0,"playerData":{"error":null,"event":null,"isReady":false,"loadedTime":0,"duration":0,"totalDuration":0,"isHalf":false,"canBackward":false,"canForward":true,"stats":{"hits":0,"secondsListened":0}}},"notes":{"order":0}},"pages":{"userLibraries":{"libraries":[],"actions":{"teleportCSRF":{},"unsubscribeCSRF":{},"uniteCSRF":{},"uniteCSRFV2":{},"getUserLibrariesCSRF":{}}},"paymentReceipts":{"receipts":[],"actions":{"getPaymentReceipts":{}}}},"global":{"auth":{"activeStep":"authenticationByEmail","fallbackStep":"init","stepsHistory":[],"formData":{},"isRateLimitError":false},"header":{"auth":{"isAuthPopupVisible":false,"analyticsData":{}}},"globalModals":{"visibilityState":"init"},"search":{"query":"","searchResults":[],"history":[],"loading":false,"error":{},"isInitiated":false},"interface":{"loginPopupError":{"isOpen":false},"stickyPlayer":{"isOpen":false},"bookUpsalePopup":{"isOpen":false},"isPageWithPlayer":true,"checkoutBox":{"isOpen":false,"height":0},"helpdesk":{"isOpen":false},"spamTickets":{"isOpen":false,"isHtmlFetched":false},"paymentPopup":{"isOpen":false},"reviewComplainPopup":{"isOpen":false,"id":0},"forceScroll":{"scrollToReviewForm":false,"scrollToReviewId":0},"notRecommendArts":{"arts":[]},"sharingPopup":{"reviewId":0,"userName":"","userId":0,"rating":0,"comment":"","date":"","hasAvatar":false,"isOpen":false,"isReply":false},"headerHeight":0},"lastViewedBooksWidget":{"arts":[],"isLoading":false,"error":null},"onboarding":{"isOpen":false},"genres":{"popup":{"history":[],"currentGenre":null,"isOpen":false}},"searchPage":{"query":""}},"face":{"language":"ru","host":null}}

Книги, похожие на «Fitness und Wellness für Sie - Gesundes Leben, gesundes Herz.», Otmar Trierweiler