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Andrew Holecek

Dreams of Light. The Profound Daytime Practice of Lucid Dreaming



 2020 Andrew Holecek

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1


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2


    ,             .       :      ,      ,    -.       ,       .          ,    .                 ,  ,    .     ,  ,         ,    .    .   mayoclinic.org/diseases-conditions /depersonalization-derealization-disorder/symptoms-causes/syc-20352911.




3


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.  [Stephen Mitchell. The Second Book of the Tao. New York: Penguin, 2009. P. 140].




7


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8


[Gyatrul Rinpoche. Natural Liberation: Padmasambhavas Teachings on the Six Bardos / trans. B.Alan Wallace. Boston: Wisdom Publications, 1998. P. 149].




9


[Serinity Young. Dreaming in the Lotus: Buddhist Dream Narrative, Imagery, and Practice. Somerville, MA: Wisdom Publications, 1999. P. 163].




10


[Sogyal Rinpoche. Glimpse After Glimpse: Daily Reflections on Living and Dying. New York: HarperCollins, 1995. July 7 entry].




11


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12


      (. )        (. ).   ,   ,     ,         .     ,     .     ,    . . [Andrew Holecek. Just When You Think Youre Enlightened // Lions Roar. April 13, 2018. URL: lionsroar.com/just-when-you-think-youre-enlightened/].




13


       ,      .    ,          ,              [Daniel Goleman and Richard J.Davidson, Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body. New York: Avery, 2017] ( : [ ., .   .     ,   . .: ,   , 2018].  ..).




14


[Thich Nhat Hanh. Understanding Our Mind. Berkeley, CA: Parallax Press, 2006. Pp. 107108].     -   7.




15


        Khenpo Ts?ltrum Gyamtso Rinpoche, Progressive Stages of Meditation on Emptiness / translated and arranged by Shenpen Hookham. Oxford: Longchen Foundation, 1986] ( : [   .     . .: , 2001].  ..).     ,     ,       .




16


.  [Jack Kornfield. A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life. New York: Bantam Books, 1993. P. 200 ( : [ .   .       . .: , 2007].  ..).




17


[Christopher D.Wallis. Tantra Illuminated: The Philosophy, History, and Practice of a Timeless Tradition. Boulder, CO: Mattamayura Press, 2013. Pp. 381382].




18


[Sogyal Rinpoche. Glimpse After Glimpse. May 10 entry].




19


[Christopher Wallis. The Recognition Sutras: Illuminating a 1,000-Year-Old Spiritual Masterpiece. Boulder, CO: Mattamayura Press, 2017. P. 56].




20


        ()    ()   [Ken Wilber. Integral Spirituality: A Startling New Role for Religion in the Modern and Postmodern World. Boston: Shambhala Publications, 2006. Pp. 50102] ( : [ .  .        . .: ,   , 2020].  ..).        ,  ,     ,  ,      ,      .




21


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22


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23


[James William Coleman. The Buddhas Dream of Liberation: Freedom, Emptiness, and Awakened Nature. Somerville, MA: Wisdom Publications, 2017. P. 9596].




24


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25


[Pema Khandro Rinpoche. The Four Essential Points of Letting Go in the Bardo. July 15, 2017. URL: lionsroar.com/four-points-for-letting-go-bardo/].




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